Benefit from an alternative method of pain management and enhance the quality of your life. Numerous chronic pain problems respond favorably to yoga and meditation, including arthritis, fibromyalgia, migraine, and low back pain. Yoga is unique …

Yoga is an ancient practice that can be traced back thousands of years. It has been proven by modern day medicine to improve flexibility, as well as overall fitness levels. Restorative yoga employs the use of props to aid balance and improve your …

Originated in Japan, Reiki is an energy-based method of treatment designed to relieve conditions and promote healing. The healer uses his or her hands to activate the person's life force energy and kickstart its flow, solving energy blockages that …

Acupuncture is an ancient Chinese procedure designed to target certain areas of the body to eliminate pain and relieve specific conditions. The therapist applies needles which penetrate the skin in precise areas, known as acupuncture points, and …

Reflexology is a form of alternative medicine that involves applying pressure to the feet and hands with special techniques to stimulate circulation, get rid of knots and eliminate tension or stress. It's perfect for people who suffer from …