The class is the perfect antidote to a busy stressful lifestyle. People of all ages, shapes, sizes and levels of fitness benefit from yoga. Simple and easy to practice, it is not only for the flexible. The classes will help to reduce stress, stimulate the nervous system, improve blood circulation, alleviate fear  and improve lung capacity with proven breathing techniques and therapeutic yoga.

Receive Acupuncture in community with Dr Kam combined with relaxing yoga nidra, and crystal bowl sound healing.

Combining the healing vibrations of sound therapy with the harmonising and restorative power of acupuncture, you will be taken on a deep journey of relaxation bringing many health benefits. The frequencies created by the sound healing of the crystal bowls, resonate with the acupuncture points to transmit healing vibrations deep into the body’s tissues, encouraging an experience regeneration and deep relaxation.

Location: Sensate Spa The Garden, 68 Northumbria Dr, Henleaze, Bristol BS9 4HW

If you are on a low income please send a message through the form below to discuss concession options.