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Meditation Holds the Potential to Help Treat Children Suffering From Traumas, Difficult Diagnoses or Other Stressors – A Behavioral Neuroscientist Explains
Posted on 11th January, 2023.
The big idea
Children actively meditating experience lower activity in parts of the brain involved in rumination, mind-wandering and depression, our team found in the first brain-imaging study of young people under 18 years old. Over…
Purpose And Gratitude Boost Academic Engagement
Posted on 10th January, 2023.
The big idea
When it comes to academic success for college students, having a sense of purpose and gratitude makes a significant difference. That’s what I found in a peer-reviewed study published in June 2022 in the Journal of Colleg…
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