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Meditation Holds the Potential to Help Treat Children Suffering From Traumas, Difficult Diagnoses or Other Stressors – A Behavioral Neuroscientist Explains
Posted on 11th January, 2023.
The big idea
Children actively meditating experience lower activity in parts of the brain involved in rumination, mind-wandering and depression, our team found in the first brain-imaging study of young people under 18 years old. …
Purpose And Gratitude Boost Academic Engagement
Posted on 10th January, 2023.
The big idea
When it comes to academic success for college students, having a sense of purpose and gratitude makes a significant difference. That’s what I found in a peer-reviewed study published in June 2022 in the Journal of …
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